In me is a little something of everyone who ever lived. Deep in the code, I’ve been through it all. The universe, too, is in my flesh, blood, and bones. That means I’m part of the greatest, most efficient recycling project ever known. As such, I’ve learned not to cling to the idea of being who I am, or who others think I am, or to worry about what will […]
What trouble, illness, pain, or difficulty isn’t worsened, magnified, intensified, by thought? Your next image, word, sentence, paragraph — can you replace it with a thought-free breath? . [ 1622 ]
Late yesterday evening, I was taking a barefoot stroll through the clover in front of the house when I saw, about ten feet away, a fine healthy skunk in the shade garden, quietly sniffing amongst the ferns. It had two white stripes. It seemed not to notice me. And in that instant I didn’t notice myself. That came immediately after, when I softly turned away and left it alone. There […]
I can eat with gratitude and reverence, or I can thoughtlessly shovel it in. Either way, how I eat is how I live. If I eat thoughtlessly, my body will respond accordingly; we two will become coarse and crude, and be both cause and mirror of hunger and strife in the world. If I eat mindfully, and consume only what I need, the good food I eat will bring joy […]
William Michaelian 