I didn’t turn on the computer this morning until seven-thirty, after I’d been up for three and a half hours. I exercised, I ran, I sipped my six-ounce cup of pour-over coffee; I ate breakfast; I sat, not thinking or doing anything at all. I took a shower, dried myself, and rubbed some olive oil on my heels. Only then, after making a cup of chamomile tea, did I open […]
I collect sentences as I collected sticks and feathers when I was a boy, and then I forget them when night-time comes. How much of pain can be attributed to its original cause, and how much to the fear it will grow worse, and maybe not end? If I’m still alive at suppertime, I think I’ll set the table with the yellow dishes my parents often used when I was […]
I would describe most of my adult life as a great unlearning — a process moving gradually from prior conditioning and habit, through blindness, ignorance, intimation, denial, recognition, acceptance, and gratitude. Is the process done? Have I reached my destination? I don’t worry about it, or think in those terms. I’m simply amazed by my good fortune. I won’t even say that I know what I know. Do I? And […]
Letting go of my old prejudices and habits is a lot like losing my hair — I’m amazed by what I find up there. . [ 1772 ]
With the morning light streaming in through the front window, it strikes me that if I can recognize and let go of even one dull-minded, habitual response a day, I’ll eventually become so vital and attentive that if anyone notices, they won’t know what they’re noticing, and yet they’ll be glad. It will be a revolution, quiet, flagless, and bloodless, with no leaders or followers, and nothing to cling to […]
Negativity is a poison as dangerous and addictive as any drug. It darkens our outlook and skews our view of the world. Given time, it ruins our health, our digestion, our facial expression, our posture, and our body language, and has a profound affect on those around us. Negativity breeds more negativity. It chases away positive people and attracts others who are negative. There’s no such thing as a positive […]
While growing up, I was never in serious trouble. There were a few childish capers, a few lies, a few dangerous chances taken, but no harm was directed at others, only at myself. Once I was old enough, almost all of these mindless adventures included the consumption of alcohol. Why this would be so is not entirely clear. I never witnessed excessive use as a child, unless we deem excessive […]
Letting go the precious image of oneself — the habit, the mask, the careworn cloak — isn’t this the fear of death? And if it is, why not let go now and be completely free, like the wind that blows and snow that falls? In life and deed — why not be a wise old child? . [ 1609 ]
Moment by moment, breath by breath, may I live consciously, not by habit or rote. And when I grow tired, may I still be inspired to forget the last thing I wrote. . [ 1602 ]
Like April, and again like May, June has been a cool, cloudy, rainy month — much more so than what is considered normal, but of course normal is nothing but an average of the dry years and the wet years taken together. Last June, for a stretch of several days, we had to cover our cucumbers and dahlias with sheets to protect them from record high temperatures, which registered, at […]
William Michaelian 