Cosmos
Each day an exploration — every inch of the body, to the furthest star. . [ 1641 ]
Tag Archive for ‘Body Language’
As Every Dandelion Knows
Anger, irritation, frustration, impatience; negative thoughts, unkind thoughts; worry, anxiety, fear, a desire for control — each brings tension to the body. Not only does this cause discomfort, illness, and wear, it becomes part of one’s daily physical and verbal language, thus amounting to a kind of communicable disease. During my run yesterday morning and the morning before, I heard an owl each time I passed through the street just […]
Body Language
Perhaps the oldest language is the one spoken by the body to its conscious inhabitant. And all that is needed to understand it, is a willingness to listen. To habitually ignore or purposefully misconstrue what the body says causes an unnecessary battle that cannot be won. The body speaks only the truth, and cannot be fooled. Its memory, moreover, is perfect. And yet, at every turn, its kindness is revealed. […]
December Notes
Walking as much as I do, I also notice the way, or style, in which I walk, how it changes and develops, and what I think it reveals about my physical condition and general outlook. These days, several things strike me as significant: first, my posture is much better than it used to be; second, there is a soft, cushioned feeling, a feeling of lightness, where my steps meet the […]
William Michaelian 