Some I Remember
A little bird, watching from a fence post — some miracles I remember; most, I forget. . [ 1740 ]
A little bird, watching from a fence post — some miracles I remember; most, I forget. . [ 1740 ]
The less I think, the better I feel — physically, mentally, every which way. Once I recognized the connection between what goes on in my head and my general well being, the thinking process grew quiet, and the intervals between thoughts became greater. Sometimes, I hardly think at all, and wouldn’t notice it, except that when I finally do think, it’s like waking from a vivid dream. I don’t mean […]
To witness a miracle, spend a day, a few hours, or even a few minutes listening to your body. Be still. Don’t sit in judgment. There’s no need for words. Notice where it hurts. Notice where it doesn’t. Notice your heartbeat, and the rise and fall of your breath. Notice your digestion. And along with this noticing, notice too how everything is happening of its own accord. The body is […]
What trouble, illness, pain, or difficulty isn’t worsened, magnified, intensified, by thought? Your next image, word, sentence, paragraph — can you replace it with a thought-free breath? . [ 1622 ]
Moment by moment, breath by breath, may I live consciously, not by habit or rote. And when I grow tired, may I still be inspired to forget the last thing I wrote. . [ 1602 ]
Cradle the cup, and when you bring it to your lips, this is your first kiss. . [ 1587 ]
Tree, bird, rock, child — if things were their names, Life wouldn’t be a happening, it would be an encyclopedia. . [ 1567 ]
Late yesterday evening, I was taking a barefoot stroll through the clover in front of the house when I saw, about ten feet away, a fine healthy skunk in the shade garden, quietly sniffing amongst the ferns. It had two white stripes. It seemed not to notice me. And in that instant I didn’t notice myself. That came immediately after, when I softly turned away and left it alone. There […]
I ran before five yesterday morning in a driving wind and rain. The only person I met was a very large skunk, which was crossing the road in front of me when it stopped briefly at the sound of my footsteps, then scurried on. It ran along the edge of the opposite sidewalk for a distance of about a hundred feet before taking cover in some bushes. The rain was […]
A couple of mornings ago I dug up the garden space. It’s been a very cool, wet April, one of about half a dozen of the coolest and wettest on record. The soil is in wonderful condition, a joyful fact confirmed by an abundance of fat, healthy worms. With luck, despite a continued chance of rain in the forecast, we’ll be able to plant a few things this week or […]