Canvas 1,278 — Sleep Thoughts

A clear, starry morning. Two large raccoonsand one small coyote — which makes me wonder:should I really be up at such an early hour? August 16, 2022 Canvas 1,278 August 16, 2022 . [ 1522 ]
A clear, starry morning. Two large raccoonsand one small coyote — which makes me wonder:should I really be up at such an early hour? August 16, 2022 Canvas 1,278 August 16, 2022 . [ 1522 ]
Anger, irritation, frustration, impatience; negative thoughts, unkind thoughts; worry, anxiety, fear, a desire for control — each brings tension to the body. Not only does this cause discomfort, illness, and wear, it becomes part of one’s daily physical and verbal language, thus amounting to a kind of communicable disease. During my run yesterday morning and the morning before, I heard an owl each time I passed through the street just […]
Our recent walk through the fog near Goose Lake seems like something that happened ages ago — a lifetime, maybe more. I study the calendar: is it something I really know how to read? Upon our arrival, we met a man and a dog who had just finished their walk. Standing beside the open door of his small yellow pickup, the man was gently blotting moisture from the dog’s head. […]
Almost two miles into our walk near Goose Lake, where the path winds around an open field, we saw two coyotes trotting along on the bare ground, their reddish-brown coats gleaming with health in the morning sun. Headed in the direction we were, they paused and looked our way. Then we all rounded the bend, and they set off without urgency on another course, as if they might have been […]
Memory’s a sturdy leaf — sycamore, say, or valley oak, placed beneath a sheet of grade school paper fleck’d and grain’d, and a crayon in your hand — rubb’d across its ribs and veins, it surfaces in your chosen color — and all you love begins again — father, mother, supper table, open kitchen window — and somewhere, off in the distance, carry’d nigh by the divine providence of dust […]