What it comes down to, I suppose, is that most, if not all, of my behavior is neurotic. How could it be otherwise? I’m assaulted by the news of killings every day, of mass shootings and war; I’m exposed to incessant, unscrupulous advertising, noise, and to flashing, brightly lit screens; outdoors, I walk on concrete and asphalt, indoors on artificial flooring; I drive a car; I harvest most of my […]
It’s an interesting notion, that if something is rare, it should cost a great deal, and turn a large profit. And it’s just as interesting, that if something is free and readily available, it should be thought of as common, and not rare at all. How different the world would be if supply and demand were guided by love, kindness, compassion, and wisdom. . To one degree or another, we […]
I collect sentences as I collected sticks and feathers when I was a boy, and then I forget them when night-time comes. How much of pain can be attributed to its original cause, and how much to the fear it will grow worse, and maybe not end? If I’m still alive at suppertime, I think I’ll set the table with the yellow dishes my parents often used when I was […]
There’s nothing like exercise married to a needful purpose — Carrying water, chopping wood, pruning a vineyard, digging a grave, Building a house, hanging clothes on the line, painting a mural, Running to the next village with an important message — I could go on — but not as far as writing a poem. What about singing one? I don’t know. I wonder. Yes, yes — perhaps. . [ 1846 […]
While out running yesterday morning before dawn, and then again an hour or so later while doing some bending, stretching, and breathing exercises, I thought about what I was really doing. I was, in some small degree, lessening the distance between the life I’m living and the life I would have lived as a primitive, wandering, foraging human whose activities were devoted almost entirely to survival, a life in which […]
After a slow start, and a slow run up the hill, the body said, Alright, enough nonsense, let’s go. And so off we ran, pushing beyond the comfortable limit of breath, and then beyond again and again, finding exhilaration at each new level, never once needing to open the mouth. See? You thought you had forgotten. Forty-seven degrees. Stars and clouds. The cool, rainy weather continues. I’ve been wearing them […]
A couple of mornings ago I dug up the garden space. It’s been a very cool, wet April, one of about half a dozen of the coolest and wettest on record. The soil is in wonderful condition, a joyful fact confirmed by an abundance of fat, healthy worms. With luck, despite a continued chance of rain in the forecast, we’ll be able to plant a few things this week or […]
In addition to running, I walk once or twice a day. Sometimes, even then, I find myself almost running. Either way, I’ve been aware for months how the barefoot-and-huarache experience has changed the way I feel and move. After years of being tortured by shoes, walking and running is a joyful, pain-free activity that’s made it harder for me to sit for more than fifteen or twenty minutes at a […]
I’m still running early in the morning. It’s nice to be out when it’s dark, with little or no traffic. Gradually, according to the body’s suggestions and requests, I’m opening my stride and increasing my pace, adding to the distance I cover and the time I spend out. My heart and lungs respond willingly and gratefully to the pleasant demand, as do my feet, my legs, and the rest of […]
Having comfortably extended my morning run to about a mile and a quarter, I’d like next to try the two-and-a-half-mile trail by Goose Lake and the river. And then, eventually, if I haven’t completely lost my mind, or even if I have, or have already, I’d like to run the trails through the mossy canyon, alongside the creek, and past the falls. We’ve met or been passed by runners many […]
William Michaelian 