William Michaelian

Poems, Notes, and Drawings

Tag Archive for ‘Spirit-Health’

Movement and Grace

Even an old elephant, as big and heavy as it is, shows grace in its movement and step. Squirrels, tigers, bears — all touch the earth with the minimum force necessary, whether engaged in foraging, hunting, teaching, or play. And the wild creatures that live alongside us in cities and towns are unfazed by our sidewalks, parking lots, and streets. Unshod and unclothed, they’re like animated springs. The idea that […]

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Cracks in the Sidewalk

In light of our ancient, wild heritage, it’s interesting that we imprison ourselves in flat, stale, climate-controlled boxes filled with every convenience, where we grow sicker and weaker with each passing year. We’d be better off climbing on the counter than cleaning it, swinging from the chandelier, and chattering from atop the nightstand and dining table. Such precision. Such order. Such safety. Such security. Teams of professionals trimming our bushes […]

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A Tiny Genesis

One thing to remember when you’re eating a seed, be it sunflower, flax, or chia, is that it holds the potential of perpetuating, even saving, its kind, as well as the species which are drawn by its beauty and which depend on it for sustenance. If you think of it only as flavorful, or as food for your health, you miss a vital dimension of living and eating. It is […]

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Virtuoso

Whatever the medium or craft — music, language, carpentry, working with the soil — the virtuoso is, first and foremost, a life-long learner — a child in an aging body whose heart and mind are an image in kind of the flowering cosmos. If it were only a matter of skill, the word virtuoso wouldn’t have the meaning it does. The world would be overrun with them. And yet that, […]

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Warning Labels

Clocks — Use with caution. Frequent consultation may lead to the belief that time exists. Mirrors — Not for daily use. For a true reflection, give undivided attention to everyone and everything else. Scales — A preoccupation with body weight has been shown to have a detrimental effect on one’s outlook. Read entire booklet before activating Worry, Shame, and Ego settings. Not recommended for use between the ages of three and ninety-seven. . [ 1361 ]

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When a Bird Sings

Yesterday morning while I was watching the birds finding things to eat on the frosty ground, I was struck again at how crippled by convenience I am, in the sense that, for much of the year, I am cut off from the activity of getting food. The time spent in direct contact with the earth, the energy used, and the attention and involvement required in an endeavor that yields varying […]

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The Earth Says Hello

There were high winds and heavy rain throughout the night. Now that it’s light, I see several more fir branches are down. Most are about six to eight feet in length; the longest, with its thick end leaning against the fig tree, is about twelve feet, and two inches in diameter. And so nature’s cleanup of last year’s ice storm continues. Later I’ll go out and have a look at […]

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Breakfast

Bread, seeds, nuts, raisins, honey. But what did I really have for breakfast? One by one, before taking a single bite, I thought of the origin and lives of each — walnut trees, fields of sunflowers and pumpkins, peanuts in the ground, a variety of grains swaying in the breeze, vineyard rows in autumn, bees busy in berry blossoms. And then I ate — slowly, marveling at how each of […]

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