Having comfortably extended my morning run to about a mile and a quarter, I’d like next to try the two-and-a-half-mile trail by Goose Lake and the river. And then, eventually, if I haven’t completely lost my mind, or even if I have, or have already, I’d like to run the trails through the mossy canyon, alongside the creek, and past the falls. We’ve met or been passed by runners many […]
Running through space, and with each breath the same space running through me, then becoming space again. The body passing through space, feeling space yield without breaking or being divided, fluid like water. Space clinging to the skin and entering through the pores. Space in the blood. Space in the cells. Space the distance between stars. Uphill and down, to stop at the door. Quietly, now, not to disturb. Space […]
Counting the one we live in, between here and the stop sign there are seven houses. I just ran to the stop sign and back three times. That makes forty-two houses. It’s foggy this morning and fairly chilly out, just above freezing. Nice and dark. No wind. Dawn just a thought, not yet a glow. Maybe a promise. We shall see. I refuse to take it for granted. Forty-two houses. […]
How slowly can I breathe? How deeply? How calm can I be? Somewhat calm? Quite calm? Infinitely calm? How far can I run? And for how long? How patient can I be? How helpful, how considerate, how understanding, how gentle? How little harm can I do? How little disturbance can I make in the world? How present can I be? How aware? How grateful? How devoid of ego? How much […]
In the canyon this morning, we were passed in small groups by three or four dozen runners preparing for trail events in November. Their ages spanned decades, and they were all happy, friendly, and smiling, and courteous to those of us walking, giving us ample warning of their approach from behind, thanking us when we had already noticed them coming and had stepped out of their way, and telling us […]
William Michaelian 