How slowly can I breathe? How deeply? How calm can I be? Somewhat calm? Quite calm? Infinitely calm? How far can I run? And for how long? How patient can I be? How helpful, how considerate, how understanding, how gentle? How little harm can I do? How little disturbance can I make in the world? How present can I be? How aware? How grateful? How devoid of ego? How much […]
The great naturalist, Edward O. Wilson, has died. But the world has not lost him, as the common phrase goes. He lives on his books, in his colleagues, and in the countless people he has influenced and taught. He lives on in the environment and ecosystems he helped and is still helping to save. It is not necessary to meet and know someone personally to benefit from his or her […]
The rising sliver of the waning moon is good company. So is a blank page. I have seen many of the latter dawn and fade over the years, very nearly one each day — fade into print, into scratch, swirl, and scrawl. But if I had to choose between the page and the moon, I would keep the moon and let go of the page. And while it is one […]
One hundred seventeen degrees. It may be that someday this lush green valley will be a desert. After all, it was once covered with ice. Yesterday we saw someone driving a big noisy pickup with flames painted on its sides. The bed was full of his beliefs and opinions, some of which blew out and were scattered along the roadside. He ran the light at Apocalypse and Ego, then sped […]
I know nothing of heroism, bravery, or courage. I simply try to do what’s called for or needed. To do that, I must recognize that need. And the need is always present; it arises anew each and every moment. So I, too, must be present. And I can’t be present if I’m chasing half-truths and recycled thoughts, or laboring in defense of my own self-made legend. I might rescue someone […]
Observe, listen to your body. It always speaks the truth, sometimes loudly, sometimes softly. In every muscle, wrinkle, and cell, it shows, demonstrates, reminds, proves. The mind is a storyteller. The body is the story’s meaning revealed. The mind says, I need coffee, I need pills, I need eight hours of sleep, I need gravy, I need meat. The body replies with aches and pains. It gives you clouds. It […]
It’s one thing to order the destruction of an historic rose garden; more tragic, though, is that there’s always someone willing to follow such orders, when the intelligent, logical thing to do is refuse: No — if you want to destroy something everyone holds in trust, do it yourself, with your own hands, for all the world to see. And if you’re worried about blisters, you might try a moral […]
The ego wants a safe place, and plants a thousand flags. But the spirit — oh, the spirit, has wings. We were married in January 1976. Our first summer, we had sweet peas that flowered to the top of the fence. Today we have some in a vase. And through the open window drifts love’s fragrance. A bright-yellow tanager sits high atop an open sunflower; a fuzzy black-and-yellow bee lights […]
Some of us see ourselves as damaged goods, and wear that image as a badge, or a kind of shield against the world. And even in this stage, we are beautiful. But we are beautiful in every stage; for instance, we are beautiful when we foolishly think we are above all that, and that we are the only ones who know. We are beautiful when we think ourselves insignificant and […]
There’s the familiar saying, If you’re not angry, you’re not paying attention. To me, just the opposite seems true. When I’m attentive, I’m not angry, I’m aware. And when I’m aware, the root of the problem is revealed. When I say attentive, I don’t mean with such and such a motive or purpose, or desire for a particular outcome; that isn’t attention, but a subtle form of self-glorification, the ego’s […]
William Michaelian 