How slowly can I breathe? How deeply?
How calm can I be? Somewhat calm? Quite calm? Infinitely calm?
How far can I run? And for how long?
How patient can I be? How helpful, how considerate, how understanding, how gentle?
How little harm can I do? How little disturbance can I make in the world?
How present can I be? How aware? How grateful? How devoid of ego?
How much is my speaking like singing? How much is my movement like dance?
How much do I rest like a stone? How much do I reflect like a pond?
How clear is my water? How blue is my sky? How dark is my night? How bright are my stars?
How much like play is my work?
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Categories: Sweet Sleep and Bare Feet
Tags: Awareness, Breath, Breathing, Brightness, Calm, Dance, Darkness, Ego, Meditation, Movement, Night, Patience, Play, Questions, Reflections, Rest, Running, Singing, Sky, Speaking, Stars, Stones, Water, Work