With the morning light streaming in through the front window, it strikes me that if I can recognize and let go of even one dull-minded, habitual response a day, I’ll eventually become so vital and attentive that if anyone notices, they won’t know what they’re noticing, and yet they’ll be glad. It will be a revolution, quiet, flagless, and bloodless, with no leaders or followers, and nothing to cling to […]
It’s time to cut the grass away from the dandelions so the flowers will have more space to breathe and grow. I want them to spread. I want to be a dandelion man, and to bloom like them, a bright, sunny yellow, and for this place where I live to be a bee sanctuary, with more flowers than anyone can dream or count, and a little sign by the street […]
While out running yesterday morning before dawn, and then again an hour or so later while doing some bending, stretching, and breathing exercises, I thought about what I was really doing. I was, in some small degree, lessening the distance between the life I’m living and the life I would have lived as a primitive, wandering, foraging human whose activities were devoted almost entirely to survival, a life in which […]
I try to live simply, without wasted thought, movement, or breath — not as a matter of laziness, but of calm, peaceful efficiency. Whatever it is, I know that if I can’t do it slowly and gracefully, I’ll never be able to do it quickly and effectively. Similarly, if I can’t say something softly, I’d be a fool to shout it from a mountaintop. I also try to write this […]
As the mind and body are connected by the breath, all three are connected to the stars, because in that awareness, everything is present, everything is here. Or, not the stars, if they seem too far — a loved one, a pet, the trees, the flowers. . [ 1715 ]
The tulips are several weeks behind. All over the neighborhood, the plants are distorted, and seem to be twisting themselves up out of the ground. They remind me of Van Gogh’s cypresses. Even now with the weather warming slightly, we’ve yet to see a single open bloom. The cherries, though, are finally at their peak and are beginning to snow. Here and there, resting under the trees facing the State […]
Like every expression of the infinite, we, as a species, are always changing. In a sense, we’re here without having arrived, and never will arrive. Versions of us give way to other versions, none better or worse, each seemingly complete, yet not quite fully itself. We exist in a miracle of variety and diversity that’s playful in its very essence, part of a universal game of mudpies, fairies, and make-believe. […]
Negativity is a poison as dangerous and addictive as any drug. It darkens our outlook and skews our view of the world. Given time, it ruins our health, our digestion, our facial expression, our posture, and our body language, and has a profound affect on those around us. Negativity breeds more negativity. It chases away positive people and attracts others who are negative. There’s no such thing as a positive […]
Deep in our ancient programming, we know how to be healthy and whole. But we believe in so much nonsense that we undermine ourselves, and are taken in by the ones sending the bill. Life wants us to be well — not just in mind and body, but in a universal way that intimately involves everything seen and unseen, every grain of sand, every drop of rain, every molecule and […]
Now, with so much joy in one dandelion, imagine the collective power of every blade of grass, every tree, every drop of rain, and the sky full of stars. Then imagine the joy in thee and me. To say it another way, the only thing that can come between ourselves and the universe, and everything near and beyond, is the hardened assumption that we are superior or inferior, right or […]
William Michaelian 