Soaked to the skin. Forty-eight degrees. Running in the rain and wind. Twice up the hill, the fir trees rocking, the street littered with petals and puff balls, branch bits, catkins, needles, and cones. Two and a half miles. Relaxed. Calm. When we say This is mine, we plant a flag in our hearts. I’ve lived almost sixty-six years, and have never seen peace follow the planting of any flag. […]
Anger, irritation, frustration, impatience; negative thoughts, unkind thoughts; worry, anxiety, fear, a desire for control — each brings tension to the body. Not only does this cause discomfort, illness, and wear, it becomes part of one’s daily physical and verbal language, thus amounting to a kind of communicable disease. During my run yesterday morning and the morning before, I heard an owl each time I passed through the street just […]
I don’t warm up before running. Where the street meets the bottom of our short driveway, I simply start in — slowly at first, and then, within the space of a few houses, I begin to pick up speed. From there on my speed varies. My stride is never large. My feet are always under my body, not ahead. My speed is increased by quickening my steps, and by taking […]
Eating only what I need is joy, not punishment. It takes no discipline at all. Having what I need is a miracle. I still run early every morning. The atmosphere these days is heavily scented with the blossoms of trees and grasses. I love the quiet and dark. I walk in the afternoon. I love the light. Two or three days ago, I saw Bruce. Bruce has a dog named […]
Clear sky, bright moon, frogs by the thousands — one owl, one road, deep breath, footsteps. . [ 1406 ]
At seven millimeters, my new huaraches are the thinnest, most comfortable I’ve worn. And after a few walks to get used to them, I’ve now taken them for a run. These sandals will likely be the last bit of footwear I use, as I gradually ease into walking and running entirely barefoot — because I’ve realized that for me, the best, most comfortable, most reliable shoes I can wear are […]
A slow run in the cold starry hour before dawn — up the hill, past the old couple’s crocuses still closed for the night, looking like color specialty shops where love models scarves and little boys wonder about their mother’s soft moles — to the corner, and then an eastward turn, ’neath streetlights that die as they burn — proud and solemn, trees without arms — without arms, without arms, […]
Drenched again. Lately I’ve been running on different streets so I won’t know how far I’ve gone. It’s like rubbing someone’s back: a little this way, a little that, following the crevices and seams, and then coming back around again, high, low, to turn again at the mole — what has any of that to do with distance? Warm rain — sweet sleep — apricot blossoms — someone rings the […]
Shorts, a T-shirt, and another run through the dark in the rain. Fifty-two degrees, a joy to move and breathe. And then there’s the news: the neighbor’s overflowing gutter, a streetlight out, a car with a for-sale sign, the sound of distant geese. Wet arms, wet face, wet hair, wet feet. Nations come and nations go. Rally ’round the flag — a mother’s grief, her bloody sheets, her once-bright tablecloth. […]
When I came in from running in the rain and wind, the house knew exactly where I’d been. Why didn’t you take me? it said. I looked around the room — the books, the desk, the paintings, the photographs, the antique odds and ends. You’re right, I said. It’s like a desert in here. Death Valley. And the walls closed in, with all their strange perfume. They held me close, […]
William Michaelian 