How Light
No philosophy or religion — only the wish to see how light I can be — like these little birds who eat only what they need — and keep moving . [ 1374 ]
No philosophy or religion — only the wish to see how light I can be — like these little birds who eat only what they need — and keep moving . [ 1374 ]
Grateful upon waking. Grateful at rest. Grateful with each step and each breath. Without gratitude, what would I be? I would be both victim and hero — an egotistical survivor of my own self-chosen, self-made suffering. . [ 1373 ]
I haven’t raked the leaves from under the maples, or those that are piled deep beneath the big rhododendron by the front door. What’s living in, on, and under them plays a far more important role in the local ecology than any so-called neatness I might achieve. The walk is swept. The flowerbed is ready for spring. That’s enough tidiness. Behind the house, the irises are pushing, and an abundance […]
Having comfortably extended my morning run to about a mile and a quarter, I’d like next to try the two-and-a-half-mile trail by Goose Lake and the river. And then, eventually, if I haven’t completely lost my mind, or even if I have, or have already, I’d like to run the trails through the mossy canyon, alongside the creek, and past the falls. We’ve met or been passed by runners many […]
I wonder if there is anything more ludicrous than the idea of self-improvement. Imagine looking at a newborn baby and thinking such a beautiful, perfect thing can be better than it is. Imagine believing so strongly in the idea of imperfection that one is bound to see it everywhere and in everything. And then imagine teaching by example this tragic outlook to a blossoming, perfect child. . [ 1370 ]
My reading has slowed to a crawl. I love it as much as ever, and possibly even more, but sitting and I are no longer the friends we once were. The body craves movement, and the more movement I give it, the more free and flexible it becomes. Still, there is James Baldwin. Thus far I’ve read over three hundred pages of his penetrating and insightful essays, and am near […]
Running through space, and with each breath the same space running through me, then becoming space again. The body passing through space, feeling space yield without breaking or being divided, fluid like water. Space clinging to the skin and entering through the pores. Space in the blood. Space in the cells. Space the distance between stars. Uphill and down, to stop at the door. Quietly, now, not to disturb. Space […]
Counting the one we live in, between here and the stop sign there are seven houses. I just ran to the stop sign and back three times. That makes forty-two houses. It’s foggy this morning and fairly chilly out, just above freezing. Nice and dark. No wind. Dawn just a thought, not yet a glow. Maybe a promise. We shall see. I refuse to take it for granted. Forty-two houses. […]
Is the life I’m living — here, now, today — truly worth sharing? And when it ends, will it be worth passing on? If it is, let this be my last will and testament: Blessed with this experience, I bid you love your own. . [ 1366 ]
One thing to remember when you’re eating a seed, be it sunflower, flax, or chia, is that it holds the potential of perpetuating, even saving, its kind, as well as the species which are drawn by its beauty and which depend on it for sustenance. If you think of it only as flavorful, or as food for your health, you miss a vital dimension of living and eating. It is […]