William Michaelian

Poems, Notes, and Drawings

Tag Archive for ‘Mind and Body’

A Note on Grace and Nourishment

I can eat with gratitude and reverence, or I can thoughtlessly shovel it in. Either way, how I eat is how I live. If I eat thoughtlessly, my body will respond accordingly; we two will become coarse and crude, and be both cause and mirror of hunger and strife in the world. If I eat mindfully, and consume only what I need, the good food I eat will bring joy […]

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A Spiritual Matter

Rural beginnings — how they cling to one. I still have a good feel for the size of an acre, and imagine open fields planted in the crops we used to grow. And if I had a dollar for every time I’ve said, “That’s a good place for watermelons,” I’d be wealthy indeed — until I spent the money on books. Then I’d be really wealthy. A split and a […]

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Foolish Old Dreamer

It gives me a good feeling to revisit such a positive, personal, universal poem. Though it was written more than eight years ago and I am indisputably that much older, I still feel, in contemplating the thoughts and images called forth, that a beautiful harvest is in. And I still feel gratitude, and call it a blessing and a symphony. Whatever your age, if you have yet to explore the […]

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Called to the Dance

While this society we have created is teeming with distractions, and is noisome and unsettling at every turn, we must not allow ourselves, in our hunger for relief, to be mere seekers of entertainment. Entertainment for entertainment’s sake is more distraction. We cannot thrive unless we are engaged. Even if it is something as simple as watching the rain and listening to the sound it makes on the roof, being […]

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Mr. Ghost and Mr. Certainty

If you lived nearby, I might let you borrow a book. Or, even better, you could stay and browse and read a while. You could sit or stand; you could kneel or crouch. You could wonder at the strange figure sitting at this desk. Is he real? That would be for you to decide, although I think the answer might vary from one moment to the next. Are you real? […]

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For Further Study

How many hours a day are my feet in contact with a natural, earthen surface? How many hours are my eyes, my body, my mind, exposed to artificial light? What must it have been like for our primitive ancestors, for whom food was the only real physical necessity, and shelter and fire the greatest of conveniences? O, the things we take for granted, the things we want, the things we […]

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Infinite Care

How pleasantly strange, once again, to find myself running through the neighborhood at four in the morning, while no one else is out and about. And on this new day, what is the first thought I remember? How few thoughts. The others, before and after, have drifted into space. Maybe they’ll find a home out there. Maybe that is their home, except out there is also in here — this […]

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Ducks in a Row

Wildflowers, nasturtiums, tomatoes, peppers, cucumbers, corn, okra, string beans, sunflowers, purslane, crab grass and everything else that wants to grow — this year’s garden will be interesting, especially since I’ve scattered seeds in places I’ve already forgotten in this sudden transition to sunny skies, bare arms, and warm feet. Under these enlightened conditions, spending the afternoon working outside is much like losing my mind, or would be, if I still […]

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Infinite, Deep, Profound

To witness a miracle, spend a day, a few hours, or even a few minutes listening to your body. Be still. Don’t sit in judgment. There’s no need for words. Notice where it hurts. Notice where it doesn’t. Notice your heartbeat, and the rise and fall of your breath. Notice your digestion. And along with this noticing, notice too how everything is happening of its own accord. The body is […]

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