Little Junco
Riot of wildflowers, symphony of weeds — yes, little junco, the ladybug is pleased. . [ 1782 ]
Riot of wildflowers, symphony of weeds — yes, little junco, the ladybug is pleased. . [ 1782 ]
It must fall apart. It will fall apart. Oh, such beauty! . [ 1769 ]
If happiness and joy could be summoned with effort, just think how happy and joyful we would be; still we try, and are undone by trying; what made me think of this? a cloudy, misty dawn; my heart beating; the universe rolling on . . [ 1758 ]
A little bird, watching from a fence post — some miracles I remember; most, I forget. . [ 1740 ]
The less I think, the better I feel — physically, mentally, every which way. Once I recognized the connection between what goes on in my head and my general well being, the thinking process grew quiet, and the intervals between thoughts became greater. Sometimes, I hardly think at all, and wouldn’t notice it, except that when I finally do think, it’s like waking from a vivid dream. I don’t mean […]
To witness a miracle, spend a day, a few hours, or even a few minutes listening to your body. Be still. Don’t sit in judgment. There’s no need for words. Notice where it hurts. Notice where it doesn’t. Notice your heartbeat, and the rise and fall of your breath. Notice your digestion. And along with this noticing, notice too how everything is happening of its own accord. The body is […]
With the morning light streaming in through the front window, it strikes me that if I can recognize and let go of even one dull-minded, habitual response a day, I’ll eventually become so vital and attentive that if anyone notices, they won’t know what they’re noticing, and yet they’ll be glad. It will be a revolution, quiet, flagless, and bloodless, with no leaders or followers, and nothing to cling to […]
It’s time to cut the grass away from the dandelions so the flowers will have more space to breathe and grow. I want them to spread. I want to be a dandelion man, and to bloom like them, a bright, sunny yellow, and for this place where I live to be a bee sanctuary, with more flowers than anyone can dream or count, and a little sign by the street […]
As the mind and body are connected by the breath, all three are connected to the stars, because in that awareness, everything is present, everything is here. Or, not the stars, if they seem too far — a loved one, a pet, the trees, the flowers. . [ 1715 ]